Heart health: Detailed description and 10 healthy ways to improve it.

Heart health refers to the overall condition and functioning of the heart and blood vessels. Heart is a strong muscle that pumps blood to your body. A normal, healthy adult heart is about the size of your clenched fist. It pushes millions of gallons of blood to every part of the body. This steady flow … Continue reading Heart health: Detailed description and 10 healthy ways to improve it.