Therapy - Nutriphyfit

Parkinson’s disease: What it is, how to manage and 10 ways to prevent it.

Parkinson's Disease is an age-related chronic, progressive neurodegenerative disorder that primarily affects movement is the progressive loss of dopaminergic neurons in the substantia nigra pars compacta (midbrain). which is responsible for controlling movement and coordination. This condition is best known for how it affects muscle control, balance and movement, it can also cause a wide ... Read more

Health Fitness

Red Light Therapy: Its Benefits, Uses and Side effects

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Red Light Therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive treatment that uses low-wavelength red or near-infrared light (600–1100 nm) to stimulate cellular function and promote healing and regeneration. There’s a lot of ongoing research, publication of small studies and much discussion on the internet about the effectiveness ... Read more

Fitness Health

What is Strength training: A structured & descriptive guide

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Strength Training (Resistance Training): A form of physical activity designed to improve muscular strength and endurance by exercising a muscle or a muscle group against external resistance. A systematic approach to physical conditioning that uses resistance to induce muscular contractions. The goal is to develop muscular strength, hypertrophy (growth), endurance, and power. Muscular Strength: The ability to exert maximal force (e.g., 1-rep ... Read more

Physiotherapy Health

Physiotherapy – An introduction

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Physiotherapy or Physical therapy is treatment that helps you improve how your body performs physical movements. physiotherapist provide services that develop, maintain and restore people’s maximum movement and functional ability. Some countries have their own version of the word physiotherapist, such as kinesiologist,but they are also the part of same profession. Physiotherapy can be a ... Read more

Physiotherapy Health

Preventive and early intervention in physiotherapy

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Introduction Preventive and early intervention strategies in physiotherapy represent a transformative shift from a reactive model of care—focused on treatment after injury or illness—to a proactive and holistic approach aimed at maintaining health, preventing dysfunction, and addressing problems at their earliest stages. Preventive physiotherapy focuses on avoiding injury or illness altogether. Early intervention physiotherapy identifies ... Read more